The Tour de France always delivers when it comes to eye candy. This year I spent a ton of time pouring over Time Trial bikes. The unique equipment choices, tweaks and never seen before goodies always get me wound up. I am like a kid in a candy store.
If you pay attention, you’ll notice how [...]
Interesting compilation about stomach cramping from Hammer Nutrition.
Many athletes, including veterans, have experienced some form of stomach distress during training or a race. Here are a few ways to help:
1. Remove all processed simple sugar based fuels from your training and events. Processed simple sugars create havoc on the entire digestive system and body, [...]
The Ideal Saddle Modification (ISM) was developed by Steve Toll out of Tampa Fl. Steve was another longtime cyclist that had recurring seat “issues” and decided to give a shot at finding a better solution. Through much trial and error, Steve hit on a shape that delivered the comfort and support he was looking [...]
buy, a tri bike or a road bike?” This question overwhelms so many people new to triathlon, and rightly so. Living in northern New England makes this decision even tougher. Let’s start with the basics. At the heart of this issue, almost always is finance. Most people start triathlon, not [...]